How Turmeric Acts as a Natural Remedy

Turmeric powder is obtained from the plant Curcuma longa a tropical plant grown in Southern and South eastern tropical parts of Asia. The plant grows up to 1 meter height with a short stem and crumpled leaves.

Preparation of Turmeric Powder:

The rhizome is used to make powder. The rhizomes are uprooted and they are made free from mud and are boiled in hot water and they are dried in the sun. Afterwards they are powdered and they are free from the moisture.

Active Ingredient of Turmeric:

The active ingredient of the powder is Curcumin and the yellow colour is due Curcuminoids. (more…)

How Statins are used to reduce the Bad Cholesterol?

‘Statins’ are substances that can reduce the LDL blood cholesterol levels (Bad cholesterol) and increase the good cholesterol levels (HDL) thereby preventing heart attacks, strokes , Angina and intermittent claudication (Pain in the legs).There are several kinds of statins differing in mode of action to reduce the cholesterol. (more…)

Regular exercise and a balanced diet prevent strokes

The German Neurological Society (DGN) Berlin reported in the Journal of the American Medical Association that regular exercise and a balanced diet prevents strokes and heart attacks than the usage of vitamins to prevent vascular diseases. (more…)